Jamboree of Joy Caregiver Self-Care Workshop
Come join the free Jamboree of Joy: A gathering of those who care for their loved ones, taking place on Oct. 24, 2019 from 9:00 a.m. to 2:30 p.m.
Sponsored by the Foundation for Senior Living and AARP Arizona, this event will focus on teaching emotional health and self-care tips and techniques to caregivers who might be experiencing burnout and need rejuvenation. Featuring Dr. Anne Borik, DO and Prayer Motion founder, as a keynote speaker, Dr. Borik initially developed the program to help her grandmother recover from a stroke. Leveraging her background as a Board Certified Medical Physician, Exercise Physiologist and marital artist, Dr. Borik was able to create a system that actively engages the human spirit.
Features will include:
- Motivational Speakers
- Interactive Sessions Door Prizes
- Ha-Ha-Spa
- Complimentary Lunch
- Sessions on reflecting on giving themselves credit for the tough work they do, recognizing their resiliency, moving away from the negative self-talk, and practicing “Me Time”
Visit www.FSL.org or call 602-285-0505, ext. 153 for more information.
